Hydration, Snacks, and Staying Warm.

As I get myself ready to head out the door this morning, I'm already about 8 cups of coffee deep. A good breakfast for me usually consists of something like an instant Jimmy Dean breakfast sandwich and a Hershey's bar, and even that is a rarity. No water, I don't like the taste and typically don't drink any until I'm thirsty, and from what I understand that's already too late.
Taking care of our bodies may be the single most important preventative maintenance we can do as production climbers, even more so than cleaning chainsaws and organizing gear. It's an investment worth making, especially if you plan on going the distance in this industry. Eating healthy, staying hydrated and proper dress can really turn a mundane day into a great experience.
Hydration packs are awesome for taking up into the tree to stay hydrated. Not only can you carry your water, but you can also sneak in a few bars of candy or granola or whatever you fancy, along with some other snacks of your choice. I always run into the problem during long climbs of the shoulder straps on these hydration packs digging into my arms pits and starting to chafe, especially in the hot summer months. In those cases I like to opt for a simple Nalgene bottle or the likes on a carabiner for my harness, and maybe a small fanny pack to tote my snacks around with me.
I do most of my work in Pennsylvania, which has some pretty harsh winters laden with snow and nasty winds. Although work conditions are sometimes dangerous, for the most part it becomes about bearing the elements in order to make money. Now this can take some serious motivation after sitting by the wood fire all night, but it's gotta get done in order to keep the fire burning.
I think clothing in these conditions can be just as important as healthy amounts of good food and strong hydration practices. When you feel warm and dry, there is no doubt you will perform better. Depending on where you're located, clothing types will vary. In the northeast where there are high winds and many times precipitation, one of the best investments I've made is in a good alpine shell. Something that is breathable but can also handle the wind, snow and rain. Couple a good shell with some smart layering of your choice and budget, and you will be well prepared for whatever Mother Nature sends your way.
I used to follow a really cool blog about a multi-sport adventurer out of Alaska named Luc Mel. His website is really cool: thingstolucat.com and if you ever want some cool motivation you should check it out. But in one of his stories, which are mostly suffer-fests, the last resort of motivation that he uses when the elements are really bearing down is music. Now, tree climbing is no unsupported trek across Alaska, but I do like the idea of saving a few of your favorite songs to finish out a tough day. With the advent of the Sena communication units being commonplace amongst crews, and the ability to link our iTunes right up with our comms systems, why not get hyped on some great tunes in order to finish the job?
I'll probably drink a few more cups of coffee and try to scarf down a bagel slathered up in butter before I head out. Maybe I'll download some classic rock ballads too, some big white oaks are on my horizon and the wind is picking up.